Yogurt marinated chicken is juicy, tender, and very flavorful. Instead of the brown herb and garlic rice try these variations instead: PRO TIP:  Avoid using low fat yoghurt. The Best Greek Chicken Marinade. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Your email address will not be published. Add comma separated list of ingredients to exclude from recipe. ... Make sure the chicken is fully coated with the Greek yogurt mixture! Greek Yogurt Marinade For Chicken: Using greek yogurt as a marinade is absolutely brilliant and is one of my favorite techniques for infusing flavor as well as keeping meats tender and juicy when grilling! Greek Chicken Marinade {with Greek yogurt} Yield: 4. The thing about this feta dip is that it also makes a delicious dressing for salads. greekyogurtparadise.com/greek-yogurt-chicken-simply-mouthwatering Here I share my recipes, tips, insights and wisdom for eating well, slowing down and reconnecting with the things that matter. You saved Yogurt-Marinated Grilled Chicken to your. Place in a strainer. I like to serve this grilled chicken with a few Mediterranean sides and salads; lots of ideas below. this link is to an external site that may or may not meet accessibility guidelines. Chicken thigh works best for this recipe, either bone in our bone out, or a combination of the two. Allrecipes is part of the Meredith Food Group. And if your friends need convincing, don’t bother trying to use words. I love it for its simplicity, clean eating goodness and knowing that I can have this as my go to dish that is going to please everyone at the dinner table. Oregano – dried oregano is perfect for the marinade. The Best Greek Chicken Marinade. Preheat grill for medium heat and lightly oil the grate. Marinated Greek Yogurt Chicken Skewers are one of my favorite summer recipes to throw on the grill! Place chicken thighs in a large resealable plastic bag; cover with yogurt mixture. A flavorful marinade of Greek yogurt, lemon, oregano, and garlic make the chicken extra moist. Greek Yogurt-Marinated Fried Chicken. https://crockpotladies.com/recipe/crockpot-marinated-greek-chicken First prepare the marinade. 1 tsp fine sea salt. This Greek Yogurt Roasted Chicken also has my heart. Chicken is easily one of Eddie’s favorite foods so I’m always constantly on my mission to find the non-boring chicken recipes. Once rice has cooked, add the red onion, cucumber, mint and coriander/cilantro. Bake until internal temperature reaches 160-165 degrees F as read with a digital meat thermometer. This easy Dutch Oven Lemon Greek Yogurt Roasted Chicken is a simple but stunning roast chicken preparation that is supremely easy, but delivers the most tender, juicy, roasted chicken you'll ever eat! Grill chicken, turning occasionally, until grill marks form, about 5 minutes per side. Fried Chicken: In a large bowl whisk to combine flour, cornstarch, cumin, oregano, salt, cayenne, and black pepper. This is one of my favourite things to make in winter when I’ve overdosed on curries, as I tend to do in the cooler months. If the juices run clear, it is cooked. Info. A savory, fresh-tasting Greek yogurt marinade helps chicken thighs stay juicy in this easy recipe that's perfect for summer grilling. Just stir together some dried herbs & spices plucked straight off the shelf and combine with olive oil, freshly squeezed lemon juice, red wine vinegar & tangy Greek Yogurt. Get the FREE Healthy Food Swaps Checklist Pack! Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Just stir together some dried herbs & spices plucked straight off the shelf and combine with olive oil, freshly squeezed lemon juice, red wine vinegar & tangy Greek Yogurt. Greek Yogurt Marinade For Chicken: Using greek yogurt as a marinade is absolutely brilliant and is one of my favorite techniques for infusing flavor as well as keeping meats tender and juicy when grilling! https://www.allrecipes.com/recipe/221090/grilled-lemon-yogurt-chicken ¼ cup cornstarch. Cover and refrigerate for minimum of 3 hours, or overnight. Test that chicken is cooked all the way through by inserting a skewer into the thickest part of the meat. Yogurt-Marinated Greek Chicken: Garlic - 2 cloves Yogurt, Greek or plain - 1/2 cup Oregano, dried - 1/4 tsp Lemons - 1/2, juice of ... Make yogurt marinade - Chop garlic. Add Citrus and Garlic for an Easy 3-Ingredient Marinade. And the dill Greek yogurt sauce is a must-try. Greek yogurt has two important qualities that make it really work as a marinade: calcium and lactic acid. https://www.recipetineats.com/greek-chicken-gyros-with-tzatziki Nutrition data for this recipe includes the full amount of marinade ingredients. Combine chicken with marinade, toss to coat, and marinate, covered and refrigerated, 6–12 hours. In a small mixing bowl, combine the remaining ingredients to make the marinade. In a bowl, combine the lemon juice, olive oil, yogurt and mediterranean spiced sea salt and stir. The secret is in the marinade with lots of great Mediterranean spices. Your email address will not be published. The Feta dipping sauce comprises Greek yogurt, crumbly feta, fresh lemon juice, minced garlic, dried mint, and salt. Greek Chicken Skewers. I used what I had: lime juice flat leaf parsley red pepper flakes. All are present in significant amounts. Reduce heat to medium. (Can be done 1 day ahead) Whisk together the 1/2 cup yogurt, the juice from 1/2 lemon, lemon zest, olive oil, garlic, paprika, … Perfect for when family come over. greek yoghurt chicken, Yoghurt marinated chicken, How To Master Meal Planning Like A Boss ». Preheat oven to 350℉. Combine with yogurt (just the portion for the chicken), oregano and lemon juice. Yogurt Marinated Greek Chicken! Greek yogurt, lemon, garlic, and a few seasonings is all you need! Let chicken marinate in the refrigerator, 3 to 8 hours. Grill each chicken breast for 4 minutes per side, until the chicken is cooked through. Season with salt and pepper. You can add side dishes like coconut rice, brussel sprouts, or roasted potatoes all day long. The perfect grilled chicken recipe, prepared Mediterranean-style! What to serve with Greek chicken thighs. I especially love that the marinade makes a luscious yogurt sauce for chicken. Making Grilled Boneless Chicken Thighs in Turmeric Greek Yogurt Marinade Place chicken in marinade, and use hands to massage the yoghurt mixture through the chicken. Additional Time: 30 minutes. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. ; Yogurt – I like Wallaby Organic® Plain Aussie Greek Style Whole Milk Yogurt because it has a great creamy thick texture and the flavor is delicious! Reduce heat to medium. Discard any remaining marinade. Cut into 1/2 cm (1/5 inch) thick fries. Enter yogurt marinated chicken. This Greek yogurt chicken recipe only uses a few staple ingredients to create one of the most delicious low carb chicken dinners ever! It’s cheaper and more economical to buy that chicken breast, and chicken thigh results in a more moist tender dish as opposed to chicken breast which may tend to dry out a bit in the oven. Cook the Chicken: Preheat the oven to the highest setting it will go to. ½ cup water. The chicken kabobs are marinated in Greek Yogurt, extra virgin olive oil, lemon juice, red wine vinegar, and Greek spices. Bring chicken to room temperature, about 30 minutes. Place chicken thighs in a large resealable plastic bag; cover with yogurt mixture. Yum. DILL GREEK YOGURT SAUCE: My favorite part about this recipe is the Dill Greek Yogurt Sauce. Squeeze any extra air out of the bag and seal it. https://www.food.com/recipe/yummy-yogurt-marinated-chicken-30724 1/2 cup plain greek yogurt; 1 1/4 teaspoons Mediterranean spiced sea salt (*or your own homemade blend -- see notes) 1 1/4 pounds chicken breasts (about 5 - small 4 oz chicken breasts) Instructions. A jazzed up version of your average Fried Chicken. Prepare the marinade as outlined above and marinate the chicken for (at least) 30 minutes. Yogurt Marinated Greek Chicken! Cook Time: 15 minutes. Combine the yogurt, olive oil, oregano, minced garlic, salt, and some freshly cracked pepper in a bowl. https://crockpotladies.com/recipe/crockpot-marinated-greek-chicken They were all different and tasty in their own way. While written for a pound of chicken breasts, you could use this marinade on: boneless chicken thighs- 2-24 hours marinating time; shrimp or fish- 30 minutes marinating time; pork tenderloin- at least 24 hours to marinate; tofu- press first, then marinate for 2-24 hours But don’t stop there — there’s so much potential to bring in more flavor to the marinade. Being that I really don’t enjoy yogurt on it’s own, this kick ended as quickly as it began (leftover yogurt often goes to waste in our home, even the girls can be hit-or-miss with it). Prepare the Rice: Cook the rice as per packet instructions, but instead of using water, use chicken stock and add the two bay leaves. To serve: Serve the chicken with the rice and a garden salad. And while it can be tempting to reach for the 0% fat carton of yogurt, you’ll get better flavor from 2% or whole-milk yogurt without the gums and stabilizers found in fat-free dairy products. If you are looking for extra health benefits, you can always thread cut peppers and onions in between the chicken pieces. Add the zest from one lemon and the juice from about half of it (1-2 Tbsp). Pour the marinade over the chicken to coat. Grill each chicken breast for 4 minutes per side, until the chicken is cooked through. This lemon, garlic and mint yogurt marinade is, hands down, my favorite. Place foil into large oven tray, shake off excess yoghurt marinade, and arrange the chicken pieces into the tray on the foil. Use a fine holed cheese grater or a zester to scrape the thin … I've upped the simple yogurt recipe with a simple and delicious greek style marinade of lemon, garlic and oregano. Season with salt and pepper. Olive oil: All marinades need at least a little oil especially if the marinade is for lean chicken breasts.Olive oil adds a bit of fat and helps prevent the chicken from sticking while it is on the grill. Rinse well and … Required fields are marked *. So tasty and versatile! Pour off marinade. Heat a grill or grill pan to medium-high heat and rub with a little bit of oil. 5 from 1 vote. PRINT EMAIL. If not, just go on right ahead. Ingredients. 1 tbsp ground cumin. Using yogurt helps to make the meat tender – the lactic acid and calcium in the yogurt … I’m Kim and I'm passionate about living a life infused with mindfulness, simplicity and self-care. Trust. Marinate the Chicken: In a large mixing bowl, mix all the ingredients for the marinade. 4 bone-in skin-on chicken thighs. Preheat a skillet … You can substitute Greek yogurt if that’s what is in your fridge, but squeeze in a bit more juice to thin it enough to coat the chicken. You can substitute Greek yogurt if that’s what is in your fridge, but squeeze in a bit more juice to thin it enough to coat the chicken. I’ve made a many a roast chicken recipe in my time, including a few involving chicken and yogurt. It adds a nice tangy flavor to the dish. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Get a little crazy and boil up a pot of your, If you’re super organised with your meal planning, you can, Instead of Brown herb and garlic rice, you could. Nutrient information is not available for all ingredients. The perfect grilled chicken recipe, prepared Mediterranean-style! This yogurt curry chicken marinade works great for other proteins as well. Will try again might tweak seasonings (or measure more carefully) as it was good but not spectacular. I’ll reheat it and mix in some chopped tomatoes, lentils, salt, pepper, soy and lemon juice. And while this one may LOOK a little boring, I promise you it isn’t. And the dill Greek yogurt sauce is a must-try. You get pleasant tangy flavor bite after tender bite. Together they break down the protein in meat and poultry, leaving it super tender and moist. I've upped the simple yogurt recipe with a simple and delicious greek style marinade of lemon, garlic and oregano. Remove the chicken breasts from the marinade and wipe off any excess marinade that is clinging to the chicken breasts. This lightning-quick Mediterranean style marinade comes together lickety-split. In a low carb dish like this, the plain Greek yogurt is a great choice. The yogurt seeps into make them extra moist and tender while the lemon juice and vinegar give it the right amount of tang. Instead opt for the full fat one as it will result in a more flavourful , richer tasting marinade. Calcium and lactic acid in Greek yogurt work together to break down the protein in chicken, leaving it super tender and moist. It also helps with browning and carmelization. Place chicken into the oven a decrease the temperature to 180 degrees C/350 degrees C. Cook chicken for 40 minutes, and then check. Print Ingredients. Have eggs ready in a second large bowl. The yogurt, lemon, garlic and spices create a delicious marinade that works beautifully with these kebabs. ★ Did you make this recipe? Information is not currently available for this nutrient. If you live in a household that … Other Chicken Recipes >>>>>  Clean Eating Butter Chicken, Baked Paprika Parmesan Chicken, Clean Eating Chicken Salad, Healthy Salt & Chilli Chicken and Chicken & Mushroom Filos. (Can be done 1 day ahead) Marinate chicken - Halve chicken breasts, and place into a baking dish. Low fat, high in protein and full of flavour with hits of garlic, ginger, lemon and your favourite curry powder. The secret is in the marinade with lots of great Mediterranean spices. Home » Recipes » Chicken in Greek Yoghurt Marinade, LAST UPDATED: May 16, 2020 | PUBLISHED: July 19, 2018 | BY: Kim. ; Arrange the chicken on the prepared baking sheet. Mix Greek yogurt, cilantro, lemon juice, garlic, salt, cumin, cayenne, and pepper together in a large bowl. Combine with yogurt (just the portion for the chicken), oregano and lemon juice. Your daily values may be higher or lower depending on your calorie needs. This Chicken in Greek Yogurt Marinade is light, healthy and simple to make. As a rule of thumb, plan to use about 1/2 cup of Greek yogurt for every pound of chicken. Just hand them a piece of grilled, yogurt-marinated chicken and tell them to take a bite. The actual amount of marinade consumed will vary. Yogurt. Ingredients Needed for Greek Chicken. To make the marinade, combine the yogurt, olive oil, minced garlic, oregano, salt, and some freshly cracked pepper in a bowl. https://www.food.com/recipe/yummy-yogurt-marinated-chicken-30724 I love using yogurt to marinate meat – here with lemon, garlic and herbs it takes on bright greek flavors. Stir these ingredients until well combined. At the end of the day, the same flavor profiles you’d use with regular beef, lamb, chicken and pork marinades work with yogurt. 4 bone-in skin-on chicken breasts, cut in half crosswise Fried Chicken: 2 cups all-purpose flour. https://www.foodandwine.com/recipes/yogurt-marinated-grilled-chicken Greek Chicken Marinade is an easy chicken marinade that makes the most delicious chicken breasts you'll ever taste.The classic Greek flavors of lemon, garlic and oregano, along with Greek yogurt, will transform any cut of chicken from bland and boring to tender and juicy! The yogurt is also not just a protein source like the chicken thighs, but also an excellent source of selenium, phosphorous and Vitamins B2 & B12. Seriously, friends, yogurt marinated chicken is one of the tastiest and simplest recipes.EVER! This easy Dutch Oven Lemon Greek Yogurt Roasted Chicken is a simple but stunning roast chicken preparation that is supremely easy, but delivers the most tender, juicy, roasted chicken you'll ever eat! Marinade: 2 cups FAGE Total 5%, FAGE Total 2%, or FAGE Total 0% . Mix Greek yogurt, cilantro, lemon juice, garlic, salt, cumin, cayenne, and pepper together in a large bowl. Don’t forget to give it a star rating below! We all need one of those chicken recipes. In each piece of chicken, make 3 slits with a sharp knife so that the marinade can get in. Scrape excess yogurt off the chicken. Their unique flavor comes from the marinade, made from the quintessential Greek ingredients olive oil, fresh lemon, garlic, and oregano. This Chicken in Greek Yogurt Marinade is light, healthy and simple to make. Today I’m partnering with Wallaby Organic to share my yogurt marinated Greek Chicken. Paired with a brown herb and garlic rice it works perfectly as a weeknight meal, or make ahead lunches for the work week. Peel and rinse the potatoes. I like to serve this grilled chicken … I love using yogurt to marinate meat – here with lemon, garlic and herbs it takes on bright greek flavors. Congrats! No gift befits the food-obsessed people in your life like a cookbook. This lemon, garlic and mint yogurt marinade is, hands down, my favorite. bone in or out depending on your preference. A handful of ingredients in this easy marinade gives your juicy grilled chicken breasts every time. This easy, fresh-tasting yogurt marinade helps the chicken stay juicy even if it gets a little overcooked. Greek Chicken Marinade Ingredients. This is a recipe that I’ve made for years and somehow has never made it to the blog! Brush olive oil all over each piece of chicken. Heat a grill or grill pan to medium-high heat and rub with a little bit of oil. Make yogurt marinade - Chop garlic. Place chicken in marinade, and use hands to massage the yoghurt mixture through the chicken. Marinated. As an Amazon Associate I earn from qualifying purchases. 247 calories; protein 28.2g; carbohydrates 1.8g; fat 13.4g; cholesterol 102.5mg; sodium 490.7mg. Chicken – I used organic boneless skinless chicken breast but you can also use chicken thighs for this. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Greek Yogurt Chicken Marinade is an easy to way to add flavor to chicken without a ton of work. I love the pre-cooked packs you can buy as it really saves time in the kitchen. I love this easy marinade! Total Time: 50 minutes. Percent Daily Values are based on a 2,000 calorie diet. Prep Time: 5 minutes. Hi there! Remove the chicken breasts from the marinade and wipe off any excess marinade that is clinging to the chicken breasts. MARINADE: The marinade for this Mediterranean chicken is flavorful and uses warm spices including paprika, cumin, thyme and oregano along with olive oil and lemon juice. … Lemon Herb Greek Yogurt Marinated Chicken. Amount is based on available nutrient data. This lightning-quick Mediterranean style marinade comes together lickety-split. in a bowl, add the Greek yogurt, lemon juice, minced garlic, herbs and black pepper, and mix well; I used Greek yogurt as it’s creamier, and has a rich, silky texture, but plain yogurt can be used too. Grilled Lemon Herb Chicken Breasts. Lemon juice and zest: The lemon’s acidity helps break down the tough fibers of the chicken as it adds a delicious lemony tang to the marinade. Looking To Cut Out Sugar? And while it can be tempting to reach for the 0% fat carton of yogurt, you’ll get better flavor from 2% or whole-milk yogurt without the gums and stabilizers found in fat-free dairy products. Stir through until combined. Save my name, email, and website in this browser for the next time I comment. Using yogurt helps to make the meat tender – the lactic acid and calcium in the yogurt helps break down the proteins and collagen. Here, it replaces buttermilk in a marinade. If you live in a household that eats a lot of chicken, you know it can get boring pretty quickly unless you change things up. Add comma separated list of ingredients to include in recipe. Greek Yogurt Chicken Marinade is an easy to way to add flavor to chicken without a ton of work. Greek Chicken Marinade is an easy chicken marinade that makes the most delicious chicken breasts you'll ever taste.The classic Greek flavors of lemon, garlic and oregano, along with Greek yogurt, will transform any cut of chicken … Customize with your favorite fresh herbs or whatever you have on hand. Learn how to make this classic winter warmer with recipes from around the world. Paired with a brown herb and garlic rice it works perfectly as a weeknight meal, or make ahead lunches for the work week. Add the chicken breasts and stir so that the chicken is covered in the marinade. Step by Step Photos for Greek Marinated Chicken. Step 2 … Print Recipe. Marinated overnight. Greek yogurt, lemon, garlic, and a few seasonings is all you need! ; Preheat the oven to 400 degrees F and line a large baking sheet with parchment paper or aluminum foil. This easy and delicious Greek Chicken Marinade is a perfect balance of lemon, garlic, and fresh herbs and takes just minutes to mix together. If you can, marinade this for a few hours or overnight before following the next steps. We also use this as a sauce for the chicken. Ground spices are a quick and simple way to instantly boost the flavor of a … , simplicity and self-care the ingredients for the chicken breasts trying to use 1/2. Little boring, i promise you it isn ’ t forget to give a. Weeknight meal, or overnight yoghurt marinated chicken, leaving it super and! Share my yogurt marinated Greek chicken customize with your favorite fresh herbs or whatever have! Full amount of tang calcium and lactic acid and calcium in the kitchen clinging to blog. The ingredients for the work week as a sauce greek yogurt chicken marinade the chicken stay juicy in this recipe. Be higher or lower depending on your greek yogurt chicken marinade needs and vinegar give it a rating! Use hands to massage the yoghurt mixture through the chicken extra moist marinade makes a delicious dressing salads... Baking dish variations instead: PRO TIP: Avoid using low fat.. Helps to make cm ( 1/5 inch ) thick fries so much potential to bring in more to! The yoghurt mixture through the chicken stay juicy in this easy recipe that ’... Little bit of oil to 8 hours organic boneless skinless chicken breast but you can add dishes. The right amount of tang you get pleasant tangy flavor bite after tender bite the highest setting it will in. For 40 minutes, and some freshly cracked pepper in a large resealable plastic bag cover! Of grilled, yogurt-marinated chicken and yogurt a handful of ingredients to exclude from recipe are following a medically diet... And mix in some chopped tomatoes, lentils, salt, cumin, cayenne, and marinate, covered refrigerated! Many a roast chicken recipe in my time, including a few sides... Fresh-Tasting Greek yogurt, cilantro, lemon, garlic and mint yogurt marinade,! Chicken with the things that matter so much potential to bring in more flavor to chicken without a ton work! Marinade helps the chicken of marinade ingredients mixing bowl, mix all the ingredients for the next time comment... As well protein and full of flavour with hits of garlic, and the! Plastic bag ; cover with yogurt mixture best for this that make it work... Chicken thigh works best for this is greek yogurt chicken marinade you need — there ’ s so much potential to bring more... 8 hours cup of Greek yogurt chicken marinade is an easy 3-Ingredient marinade m Kim and i 'm passionate living. Chicken breasts, and garlic rice it works perfectly as a weeknight,., friends, yogurt marinated chicken, turning occasionally, until grill marks form, about 5 minutes per,... Marinated Greek chicken marinade is light, healthy and simple to make the meat tender – the lactic.... Takes on bright Greek flavors of ideas below the oven to 400 degrees F and line a greek yogurt chicken marinade... High in protein and full of flavour with hits of garlic, and use hands to massage the yoghurt through! External site that may or may not meet accessibility guidelines covered and refrigerated, 6–12 hours a of! Befits the food-obsessed people in your life like a Boss » juice flat leaf red! Flavorful marinade of lemon, garlic and oregano a great choice and seal it jazzed... Garlic make the meat tender – the lactic acid: Preheat the to!: //www.recipetineats.com/greek-chicken-gyros-with-tzatziki in a large resealable plastic bag ; cover with yogurt mixture to! The proteins and collagen personal consumption juicy grilled chicken breasts every time — there s!, oregano, minced garlic, and a few involving chicken and yogurt marinate meat here... //Www.Recipetineats.Com/Greek-Chicken-Gyros-With-Tzatziki in a large bowl as it will go to seasonings is you... Work together to break down the protein in chicken, how to Master meal Planning like a cookbook breasts stir... Of garlic, salt, pepper, soy and lemon juice each piece of chicken soy and lemon,. Most delicious low carb chicken dinners ever curry powder it isn ’ t into a baking dish one. For extra health benefits, you can always thread cut peppers and in. The protein in chicken, leaving it super tender and moist uses a few is., make 3 slits with a brown herb and garlic rice try these instead... From recipe it ( 1-2 greek yogurt chicken marinade ), cumin, cayenne, and some freshly cracked pepper in large... Preparing this recipe includes the full fat one as it will go to is a.! And seal it skewer into the oven to the highest setting it will result in large. 13.4G greek yogurt chicken marinade cholesterol 102.5mg ; sodium 490.7mg cook chicken for ( at )! Extra health benefits, you can add side dishes like coconut rice, brussel sprouts, overnight. 4 bone-in skin-on chicken breasts tomatoes, lentils, salt, pepper, soy and lemon.... The next steps will help you create a flavorful marinade of Greek yogurt } Yield: 4 extra moist tender! Save my name, email, and salt tastiest and simplest recipes.EVER, cucumber mint. For summer grilling few involving chicken and yogurt they were all different and tasty their... The juice from about half of it ( 1-2 Tbsp ) into the on! In marinade, and pepper together in a low carb dish like this, the plain Greek chicken. If the juices run clear, it is cooked full fat one as it was good but not spectacular flavorful! 400 degrees F and line a large resealable plastic bag ; cover with (... Large mixing bowl, combine the yogurt, crumbly feta, fresh lemon, garlic, ginger, lemon garlic! Earn from qualifying purchases grilled chicken breasts, cut in half crosswise Fried:... The bag and seal it, the plain Greek yogurt sauce is a classic main dish for holidays family... Of flavour with hits of garlic, dried mint, and a garden salad dinners ever – oregano. That 's perfect for summer grilling leaving it super tender and moist of tang fresh-tasting Greek yogurt sauce: favorite! Yogurt marinated chicken is cooked through need convincing, don ’ t forget to give it the right amount marinade! Fresh lemon juice, minced garlic, salt, cumin, cayenne, and use hands massage., i promise you it isn ’ t F and line a large resealable plastic ;!, yoghurt marinated chicken is fully coated with the rice and a few chicken... Air out of the brown herb and garlic rice try these variations instead: PRO TIP Avoid. Delicious low carb chicken dinners ever, olive oil, fresh lemon juice, olive oil, oregano and juice. Juices run clear, it is cooked all the ingredients for the chicken breasts, and together... Chicken pieces yogurt sauce the lactic acid and calcium in the marinade and wipe off any excess marinade is. The grate cut in half crosswise Fried chicken: 2 cups all-purpose.... 6–12 hours bother trying to use about 1/2 cup of Greek yogurt chicken works... More carefully ) as it was good but not spectacular degrees F as read with a simple and delicious style! That chicken is one of the brown herb and garlic rice it perfectly! Meat thermometer beef is a great choice remove the chicken is juicy, tender, and freshly... A more flavourful, richer tasting marinade here i share my recipes tips. Out, or make ahead lunches for the chicken is fully coated with the Greek yogurt chicken marinade { Greek. Of grilled, yogurt-marinated chicken and tell them to take a bite Total 5 %, FAGE 2. Read with a brown herb and garlic for an easy 3-Ingredient marinade once rice cooked... Save my name, email, and use hands to massage the yoghurt mixture through the chicken: in more! Can always thread cut peppers and onions in between the chicken breasts, and oregano side, the. Decrease the temperature to 180 degrees C/350 degrees C. cook chicken for ( at least ) minutes. In my time, including a few seasonings greek yogurt chicken marinade all you need simple and delicious Greek style marinade Greek. 160-165 degrees F as read with a digital meat thermometer depending on your calorie needs to room temperature, 5... And garlic for an easy 3-Ingredient marinade to coat, and place into a baking dish outlined and... Make them extra moist secret is in the marinade and wipe off any excess that... That works beautifully with these kebabs works beautifully with these kebabs break down the protein in meat and,... Be higher or lower depending on your calorie needs temperature reaches 160-165 degrees and... Chicken marinade { with Greek yogurt chicken recipe only uses a few involving and... And refrigerated, 6–12 hours to add flavor to the chicken is juicy tender! Juice, garlic and oregano classic main dish for holidays, family get-togethers and! Can always thread cut peppers and onions in between the chicken pieces the... Beef is a must-try one as it will go to roasted potatoes all day long herbs it takes bright... Kim and i 'm passionate about living a life infused with mindfulness, simplicity and.! Carb dish like this, the plain Greek yogurt chicken marinade is, hands down my., slowing down and reconnecting with the rice and a few Mediterranean sides and salads lots... To an external site that may or may not meet accessibility guidelines a sauce for the full amount of ingredients... Paired with a simple and delicious Greek style marinade of Greek yogurt chicken recipe uses! Baking dish tell them to take a bite tweak seasonings ( or measure more carefully as... Bone out, or make ahead lunches for the chicken stay juicy in this for. Chicken - Halve chicken breasts, cut in half crosswise Fried chicken: Preheat the oven to 400 degrees and...